4431886
9780743265072
Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom
by Emmons, Henry, Kranz, Rachel
31245
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Product details
- ISBN-13: 9780743265072
- ISBN: 0743265076
- Publication Date: 2005
- Publisher: Simon & Schuster
AUTHOR
SUMMARY
Focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression. The author believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry.Emmons, Henry is the author of 'Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom', published 2005 under ISBN 9780743265072 and ISBN 0743265076.
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