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480391

9780736045438

Championship Swim Training

Championship Swim Training
$49.53
$3.95 Shipping
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Product details

  • ISBN-13: 9780736045438
  • ISBN: 0736045430
  • Publisher: Human Kinetics Publishers

AUTHOR

Sweetenham, Bill, Atkinson, John

SUMMARY

This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes.Sweetenham, Bill is the author of 'Championship Swim Training' with ISBN 9780736045438 and ISBN 0736045430.

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