164136
9780130078063
Burnout to Balance: EMS Stress offers helpful advice for coping with stress and educates readers on how to find more options and make wise choices in the midst of difficult situations. Self-help techniques show readers how to take control by finding a series of "control buttons" in all major areas of their lives.Features:--Prepares the reader to face stress in workplace settings as well as in balancing work and family.-Includes case studies.-Demonstrates how to make positive changes in order to reduce stress.-Provides tips for improving relationships and dealing with workplace politics.-Review activities and Reminder boxes throughout help the reader learn and make positive life changes.Hopson, Judi Light is the author of 'Burnout to Balance Ems Stress' with ISBN 9780130078063 and ISBN 0130078069.
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