Beyond Brawn

This is the fully updated second edition of the sequel to Brawn, the book that created a body building revolution. This encyclopedia offers the key to training success. By acknowledging each peron's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.McRobert, Stuart is the author of 'Beyond Brawn', published 2007 under ISBN 9789963916368 and ISBN 9963916368.