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9780600612889

Better Back Book

Better Back Book

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Product details

  • ISBN-13: 9780600612889
  • ISBN: 0600612880
  • Publisher: Octopus Publishing Group

AUTHOR

Weller, Stella

SUMMARY

In 'The Better Back Book', the author explains the causes and different types of back pain, and offers simple, effective back exercises based on Pilates, yoga and the Alexander Technique that will help you improve your posture, strengthen your muscles and relieve back pain in as little as two weeks.Weller, Stella is the author of 'Better Back Book ' with ISBN 9780600612889 and ISBN 0600612880.

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