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382466

9780764127649

Beginner's Guide to T'Ai Chi

Beginner's Guide to T'Ai Chi
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Product details

  • ISBN-13: 9780764127649
  • ISBN: 0764127640
  • Publisher: Barron's Educational Series, Incorporated

AUTHOR

Austin, Andrew

SUMMARY

[back cover] beginner's guide to tai chi Practical self-assessments, advice on getting started, and how to find a qualified teacher The full 24-step Beijing short form, fully illustrated and packed with advice on improving your practice All the fundamental stances and hand positions Clear, easy-to-follow learning programAustin, Andrew is the author of 'Beginner's Guide to T'Ai Chi' with ISBN 9780764127649 and ISBN 0764127640.

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