22953019
9780824512897
Out of Stock
The item you're looking for is currently unavailable.
In a world where being "stressed-out" is all too common, some individuals have learned to become stress-resistant. Dr. Flannery has studied these effective copers for twelve years and created project SMART (Stress Management and Relaxation) as a way to help others develop the skills to become stress resistant through good diet, exercise, relaxation, and problem-solving skills.Flannery, Raymond B., Jr. is the author of 'Becoming Stress-Resistant : Through the Project SMART Program', published 1990 under ISBN 9780824512897 and ISBN 0824512898.
[read more]