Be Your Own Therapist: Recipes for Emotional Health

Everyone is looking for a quick fix for stress that is guaranteed to work and won't break their budget. Dr. Susan Wright's best selling book, "Be Your Own Therapist," (now being published in three languages) will introduce you to Rapid Response (energy) Therapy, a step by step process which teaches you how to gain emotional health, often in minutes. Rapid Response Therapy is safe, rapid, easy to learn and lasting. 31 common emotional problems are addressed in carefully spelled out chapters. Examples: obsessions, traumas, addictions, phobias (fear of flying, heights, public speaking, doctors, dentists and other barriers to emotional well being). The process is simple: * Think about the problem you want to solve. (Thoughts are the switches that bring negative energy, related to the problems, into the body where they can be treated by tapping with the fingers on specified energy meridians, depending on the problems being address.) * Rate the stress intensity on a 10 point scale. * Look up the solution in the book and follow the step by step directions. Read the book, follow the directions, and you will discover how easy it is to change your life.Wright, Susan is the author of 'Be Your Own Therapist: Recipes for Emotional Health' with ISBN 9781565500938 and ISBN 1565500938.