One of the most important elements of macrobiotic and holistic healing, Shiatsu involves stimulating and unblocking the invisible pathways which channel energy throughout the body. Basic Shiatsu presents an easy, step-by-step introduction to giving a complete "finger-pressure" (Shiatsu) massage. Explains how to relieve underlying energy imbalances, and release stagnation that contributes to illness. Examines the relationship between diet and energy flow in the body. Includes complete Meridian Charts detailing key points, a unique feature usually found only in very expensive books.Kushi, Michio is the author of 'Basic Shiatsu' with ISBN 9781882984107 and ISBN 1882984102.