348643
9780415010733
Assertion Training How to Be Who You Really Are
by Rees, Shan, Graham, Roderick, Kowalski, Reinhard
325
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- Condition: New
- Provider: Ergodebooks Contact
- Provider Rating: 82%
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About this item
- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Buy with confidence. Excellent Customer Service & Return policy.
Product details
- ISBN-13: 9780415010733
- ISBN: 041501073X
- Publisher: Routledge
AUTHOR
SUMMARY
Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.Rees, Shan is the author of 'Assertion Training How to Be Who You Really Are' with ISBN 9780415010733 and ISBN 041501073X.
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