Art of Mental Wellbeing

Discover the secrets of Qi-sense and empower yourself. That is the message of this book. The only true healing is self healing. Move your thinking from confusion and perplexity to clarity and transparency. Learn simple but profound and powerful techniques, rooted in the ancient past but of use in the here and now. Stale words with fresh meanings allow you to remove the blockages in your body/brain complex to achieve a lightness of being that enables you to meet life's challenges effortlessly and with grace. When you live in the present, stress and difficulty are things of the past.Caves, Tony is the author of 'Art of Mental Wellbeing', published 2003 under ISBN 9780954445027 and ISBN 0954445023.