Are You Happy?

With this book, readers might just find their glasses half full-or better yet, overflowing... In these pages is a collection of 24 self-tests developed by Dr. Janda, a clinical psychologist. The answers to these tests measure the reader's overall happiness-in everything from career and finances to health and relationships. Then the reader can see how their scores on these tests compare with those of others. Next, Dr. Janda demonstrates techniques proven to increase happiness-and how the reader can implement them. Illuminated with personal anecdotes and relevant case histories, Are You Happy? also includes accessible summaries of the latest psychological studies that reveal what truly makes people happy.Janda, Louis H. is the author of 'Are You Happy?', published 2004 under ISBN 9780399530340 and ISBN 0399530347.