An Insight Into Stress (Waverley Abbey Insight Series)

The subject of Stress is looked at by one of Waverley Abbey's key speakers on this subject, Beverley Shepherd. Drawing on her extensive professional experience the material in this book is relevant and effective. Bibically based, it takes a look at many issues surrounding stress and examines areas including the demands and expectations of others, self-expectation, lack of purpose/demotivation and resentment, physical and spiritual attack, the support of others and fruitfulness. The book includes helpful diagrams, case studies and personal application and is an invaluable tool for understanding stress and finding release from it and it will be helpful for both the sufferer and helper.Beverley, Shepherd is the author of 'An Insight Into Stress (Waverley Abbey Insight Series)', published 2006 under ISBN 9781853453847 and ISBN 1853453846.