All Stressed Up, and Nowhere to Go! A Guide to Dealing With Stress and Creating a Purposeful Life

If so, then this book is for you. Not your typical "stress management" book, All Stressed Up & Nowhere to Go (based upon Dr. Crawford's PBS special), is written to give you a practical, down-to-earth guide to dealing with all those situations and people that seem to Drive You Crazy! In addition, you will learn a model for becoming more influential in creating your experience of life so that stress stops becoming a problem and, instead, becomes a valuable signal. All of this in a humorous, informal, easy-to-read format that is designed to help you regain control, and become more effective, powerful, and happier in all areas of your life.Crawford, Bill is the author of 'All Stressed Up, and Nowhere to Go! A Guide to Dealing With Stress and Creating a Purposeful Life' with ISBN 9780893343521 and ISBN 0893343528.