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9780802774484

67 Ways to Good Sleep

67 Ways to Good Sleep
$76.34
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    69%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780802774484
  • ISBN: 0802774482
  • Edition: 1
  • Publisher: Walker & Company

AUTHOR

Inlander, Charles B., Moran, Cynthia K.

SUMMARY

From insomnia to snoring, from nightmares to jet lag, this book offers specific solutions to specific sleep disorders. Here are which foods to avoid and which have sedative properties, how to reduce anxiety and stress, and how to handle changes in bedtime schedule and environment.Inlander, Charles B. is the author of '67 Ways to Good Sleep' with ISBN 9780802774484 and ISBN 0802774482.

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