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4392908

9780736060455

28-day Body Shapeover

28-day Body Shapeover
$20.49
$3.95 Shipping
  • Condition: New
  • Provider: Gulf Coast Books Contact
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  • Ships From: Memphis, TN
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Product details

  • ISBN-13: 9780736060455
  • ISBN: 0736060456
  • Publication Date: 2005
  • Publisher: Human Kinetics Publishers

AUTHOR

Schoenfeld, Brad

SUMMARY

Featuring a 28 day plan for weight loss and muscle gain, this text contains a step-by-step nutrition plan to maximise results and allow readers to achieve their goals through exercise and sensible eating plans. There are also ideas for workouts at home and at the gym.Schoenfeld, Brad is the author of '28-day Body Shapeover ', published 2005 under ISBN 9780736060455 and ISBN 0736060456.

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