Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve


Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing


Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 101 - 150 of 20,873 for Self-Help Textbooks
101.
Seven Secrets of Successful Women by Brooks, Donna L., Brooks, Lynn ISBN: 9780071342643 List Price: $14.95
102.
Essentials of Managing Stress by Seaward, Brian Luke ISBN: 9780763736514 List Price: $93.95
103.
Developing Management Skills Managing Stress by Whetten, David A., Cameron,... ISBN: 9780065015881 List Price: $14.00
104.
Dimensions of Dreams The Nature, Function and Interpretation of Dreams by Vedfelt, Ole ISBN: 9781843100683 List Price: $39.95
105.
Rethinking Youth by Wyn, Johanna, White, Rob ISBN: 9780761955221 List Price: $54.95
106.
Introduction to the Psychology of Dreaming by Bulkeley, Kelly ISBN: 9780275958893 List Price: $106.95
107.
Life Worth Living Contributions to Positive Psychology by Csikszentmihalyi, Mihaly, C... ISBN: 9780195176797 List Price: $55.00
108.
Study Guide for Use With Sexuality Today by Kelly, Gary F. ISBN: 9780073022680 List Price: $48.30
109.
Inventing Arguments-Breif Second Edition by Mauk, John, Metz, John ISBN: 9781413033441 List Price: $74.95
112.
Pride, Shame, and Guilt by Taylor, Gabrielle ISBN: 9780198246206 List Price: $99.00
113.
Real Girls: Reflections by Traylor, Jessica, Clayborn,... ISBN: 9780615432465 List Price: $9.95
114.
Art Therapy and Anger by Liebmann, Marian ISBN: 9781843104254 List Price: $34.95
116.
NLP Business Masterclass by Molden, David ISBN: 9780273707905
117.
Invitation to Personal Change by Hales, Dianne, Christian, K... ISBN: 9780495390176
118.
Art of Being Human by Janaro, Richard Paul, Altsh... ISBN: 9780321093165 List Price: $101.20
119.
Comprehensive Stress Mgmt by Greenberg, Jerrold ISBN: 9780073380766 List Price: $111.56
120.
Stress Management For Life A Research-Based, Experiential Approach by Olpin, Michael, Hesson, Margie ISBN: 9780534644765 List Price: $113.95
121.
Becoming a Sexual Person by Francoeur, Robert T., Franc... ISBN: 9780023392207 List Price: $80.00
122.
Motivation in Education Theory, Research, and Application by Schunk, Dale H., Pintrich, ... ISBN: 9780132281553 List Price: $87.60
123.
Helping Battered Women New Perspectives and Remedies by Roberts, Albert R. ISBN: 9780195095876 List Price: $42.95
124.
Anger, Madness, and the Daimonic The Psychological Genesis of Violence, Evil, and Creativity by Diamond, Stephen A. ISBN: 9780791430767 List Price: $31.95
125.
Why People Cooperate by Tyler, T. R. ISBN: 9780691146904
126.
Will the Real Women Please Stand Up by Patterson, Ella M., Ennix, ... ISBN: 9781884331015 List Price: $14.95
127.
Behavior Management Anger by DeVries, Karen ISBN: 9781570294976 List Price: $6.99
128.
Coping with Stress in a Changing World by Blonna, Richard ISBN: 9780073026602 List Price: $111.56
129.
Stress Management Psychological Foundations by Auerbach, Stephen M., Graml... ISBN: 9780137222810 List Price: $127.60
130.
Dreams and History The Interpretation of Dreams from Ancient Greece to Modern Psychoanalysis by Roper, Lyndal, Pick, Daniel ISBN: 9781583912836 List Price: $22.95
131.
Treating Adult Children of Alcoholics A Behavioral Approach by Ruben, Douglas H. ISBN: 9780126011302 List Price: $60.95
132.
Stress Myth, Theory, and Research by Jones, Fiona, Bright, Jim, ... ISBN: 9780130411891 List Price: $32.00
134.
Commuting Stress Causes, Effects, and Methods of Coping by Koslowsky, Meni, Kluger, Av... ISBN: 9780306450372 List Price: $79.95
135.
Beyond Feelings: A Guide to Critical Thinking by Ruggiero, Vincent R. ISBN: 9780874849509 List Price: $19.95
136.
Cengage Advantage Books: Your Guide to College Success: Strategies for Achieving Your Goals,... by Santrock, John W., Halonen,... ISBN: 9781413020779 List Price: $44.95
137.
I Believe in Unicorns Classroom Experiences for Activating Creative Thinking by Stanish, Bob, Volpe, Nancee ISBN: 9781882664436 List Price: $19.95
138.
Anger,madness,+daimonic by Diamond, Stephen A. ISBN: 9780791430750 List Price: $24.50
139.
21 Days to Unlimited Power with People by Van Fleet, James K. ISBN: 9780139277245 List Price: $12.95
141.
Regulating Tobacco Premises and Policy Options by Rabin, Robert L., Sugarman,... ISBN: 9780195139075 List Price: $110.00
142.
Get Real About Sex Masculinities and Femininities in the Classroom by Alldred, Pam, David, Miriam ISBN: 9780335214105 List Price: $120.00
143.
Inventing Arguments (with 2009 MLA Update Card) by Mauk, John, Metz, John ISBN: 9780495899488 List Price: $101.95
144.
Anger Management (Response Books) by Bhave, Swati Y., Saini, Sunil ISBN: 9788132100850 List Price: $19.95
145.
Laches and Charmides by Plato, Sprague, Rosamond K.... ISBN: 9780872201347 List Price: $8.95
146.
Human Motivation A Social Psychological Approach by Geen, Russell G. ISBN: 9780534238506 List Price: $173.95
147.
Your Personal Stress Profile And Activity Workbook by Greenberg, Jerrold S. ISBN: 9780073106755 List Price: $41.55
148.
Missing Semester by Natali, Gene, Jr., Kabala, ... ISBN: 9780985531591 List Price: $16.99
149.
Medieval Craft of Memory An Anthology of Texts and Pictures by Carruthers, Mary, Ziolkowsk... ISBN: 9780812218817 List Price: $26.50
150.
Quality of Life for Older People An International Perspective by Lassey, William R., Lassey,... ISBN: 9780136287773 List Price: $88.20
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